My reasons for the diet...

First of all I would like to explain the title of this Blog. Sometimes when I have tried dieting in the the past it felt like I was going to DIE and I realized that this was part of the name. However since then I have discovered that if you are dieting for a specific reason (and for me weightloss alone was not a good reason which may be why it felt like "die"ting) that it becomes much easier. Now, I would like to explain the reasons behind this particular diet and why my husband and I are going to try it. I have had problems with back and shoulder pain for over a year and it isn't getting better and my doctor suggested that it might have to do with eating what he calls "inflammatory foods". So we are going to try a diet called the Fat Flush Plan that my Grandma and Grandpa and Mom have all done before. And the goal is to see if we are going to be able to reduce some of the inflammation and make it so that I can do more of the things that I want to be able to do that I haven't been able to do with the pain. We'll see how it goes. Wish us luck. :)